Chocolate Chia Breakfast Pudding


This extremely simple chocolate and chia combo is simply divine and a cinch to whip up. This breakfast of chocolate champions delivers a thick and creamy texture full of vitamins A, B, D and E and a host of minerals such as calcium, magnesium, niacin, potassium and iron.  As you can see, Chia, the Mayan word for strength, is a tiny energy-boosting seed with whopping benefits. To put it into perspective, here’s a breakdown per gram (1 tbsp of chia is roughly 10 grams):

  • 8x more omega-3 than salmon
  • 6x more calcium than milk
  • 3x more iron than spinach
  • 15x more magnesium than broccoli


The Goods: Pudding

  • 2 tbsp chia seeds
  • 1 tbsp raw cacao powder
  • 1/2 cup vanilla almond milk
  • 1/2 cup coconut milk

The Goods:  Topping ideas

  • coconut flakes
  • almonds, chopped and toasted
  • cacao nibs
  • berries
  • bee pollen

*Refrigerate the chia pudding overnight for best results. Add toppings just before eating.


The Magic:

STEP 1: Gather ingredients. Combine cacao, coconut milk and almond milk in a blender. Blend until thoroughly combined.

STEP 2: Transfer chocolate milk into a bowl with chia seeds and set in the refrigerater for a couple hours (or overnight). Seeds will expand and turn into a creamy texture. Top with remaining ingredients. Enjoy!

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