Recipes & Food

Kale with Seaweed and Sesames

Kale with Seaweed and Sesames

THIS SIMPLE RECIPE offers a very nutrient-rich addition to any dish. Kale, in it’s peak season from fall through winter is loaded with vitamins A, B, C, and K and with calcium, potassium, manganese, iron, phosphorous and fiber. For a delicious spring green alternative, try substituting the kale with Swiss chard – another nutritional powerhouse. […]
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