Recipes & Food

Garden Green Juices

Garden Green Juices

SPRING HAS SPRUNG… Eating green foods will keep your body well mineralized, and since many of the foods consumed today are mineral-deficient (with processed and packed foods), experimenting with ways to replenish the body is very important. If  you are new to juicing, it’s good to begin with vegetables you enjoy. Making green vegetables the […]
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Rise and Shine Glory Juice

Rise and Shine Glory Juice

FEEL THE GLORY JUICE The best juice for a beautiful autumn day to fill you with energy and vitality. Why? It’s packed full of vitamins A, B vitamin folate, C and beta carotene. A dynamic trio of phytonutrients, found in broccoli, supports all steps in the body’s detox process including activation, neutralization, and elimination of […]
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Love Juice

Love Juice

SPREADING THE LOVE Here’s one of the fastest and most nutrient-dense ways to great energy, radiant skin and improved digestion. Try this BeYOUtifying cleansing cocktail. Your body will love you for it. Recipe The Goods: 4-5 small leaves kale (I used lacinto variety) 3 apples 1 cucumber 3 broccoli florets 1-inch to 2-inch of ginger
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