Recipes & Food

Black-Eyed Pea, Collards & Corn Chili

Black-Eyed Pea, Collards & Corn Chili

Happy 2013…Whoohoo!!! Growing up, a southern tradition my family has maintained each year is to create a meal on New Year’s Eve or New Year’s Day that represents good health and good luck for the New Year. Black-eyed peas are actually legumes that became popular in the South during the Civil War. It’s been said that […]
Read more.

Lemon Steamed Mahi Mahi over Marinated Squash Salad

Lemon Steamed Mahi Mahi over Marinated Squash Salad

SUMMER SQASH IS STILL GOING STRONG With an abundance overflowing the farmer’s market, I couldn’t help but fill my basket with these beautiful green & gold summer gems.  Zucchini, the most popular summer squash is about 95 percent water and because of it’s high water content, it doesn’t require much cooking; raw, squash adds a […]
Read more.