Recipes & Food

Steamed Asparagus and Smoked Salmon Wraps

Steamed Asparagus and Smoked Salmon Wraps

ASPARAGUS CONTAINS MORE FOLATE THAN ANY OTHER VEGGIE.  It is necessary for healthy cell division and DNA synthesis, and instrumental in preventing birth defects – to name a few. It’s peak asparagus season as we speak, so now is the best time to enjoy them reap their amazing benefits! This veggie is a fantastic source of fiber, potassium, vitamins A, E, […]
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Quinoa and Shiitake Mushroom Cakes with Dijon Maple Glaze

Quinoa and Shiitake Mushroom Cakes with Dijon Maple Glaze

MUSHROOM MAGIC Flavorful mushrooms like Shiitake are rich in the savory flavor sense known as umami, offering a delicious meaty texture and smoky flavor. Their distinctive taste and aroma delight the senses; however, these nuggets of magic offer much more than just good taste. Here are some of Shiitake mushrooms legendary health benefits: Ancient traditions prescribed […]
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