Recipes & Food

Super Seed & Nut Granola

Super Seed & Nut Granola

CRUNCHY BUNCHES AND OATS This nut and seed cereal with it’s toasty flavor and crunchy bunches is a winner in my book. In an experiment to pack as much nutrition into a morning cereal (or afternoon snack) as possible, I started whipping out my super seeds and crunchy nuts to see what I could muster. Instead […]
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Beet Burgers

Beet Burgers

HAPPINESS ON A BUN THAT CAN’T BE BEET! Recipe The Goods: 1/3 cup of EACH sunflower seeds & pumpkin seeds (aka. pepitas) 1/4 cup flax seeds 2 cups of grated beet 1/2 cup grated carrots 1 1/2 cups brown rice (cooked) 1 large white onion, chopped 4 tbsp extra virgin olive oil 1 Tbsp paprika […]
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