Recipes & Food

Cauliflower Flatbread

Cauliflower Flatbread

A WHITE BREAD THAT’S GOOD FOR YOU… Though fall is the peak season for this versatile crop, cauliflower is available year round to create a delicious flavor profile for some of the most unassuming food items – like bread, rice and mashed potato-like masterpieces. The cauliflower along it’s cruciferous cousins cabbage, kale, collards, Brussels sprouts and broccoli […]
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Herbed Cashew Dip with Tamari

Herbed Cashew Dip with Tamari

DIP, SPREAD & SWIRL WITH COLORFUL SEASONAL VEGGIES The thing I love most about this time of year is local farmers now brimming with vibrant colors full of nutritionally dense and mouth-watering produce.  Richly colored veggies are pleasing to the eye that can’t help but inspire finding ways to enjoy them to the fullest!  The fruits […]
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Pecan Pate Appetizer Wraps

Pecan Pate Appetizer Wraps

Recipe The Goods: Wrappers 2 zucchini, thinly cut into wide strips with a mandolin slicer. The Goods: Pate 1 1/2 cups pecans 2 Tbsp leeks, minced 1 1/2 Tbsp lemon juice 1/2 Tbsp tamari (wheat-free soy sauce) 1/2 tsp garlic powder 1/4 tsp Celtic sea salt  2 Tbsp fresh parsley, minced (optioal)  
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