Recipes & Food

Veggie Paella

Veggie Paella

A BIG OL’ IRON SKILLET OF VEGGIE-LADEN GOODNESS Springtime has a wonderful way of lifting the spirit and nourishing the soul that ignites restoration, innovation and new creation!  Known as nature’s birthing season, spring displays it’s beauty by sprouting newness all around us. It’s a time when growth is stimulated in every aspects of our […]
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Portobello Pho with Zucchini Noodles

Portobello Pho with Zucchini Noodles

A VEGAN VERSION OF PHO Pho, pronounced (fuh) is a classic Vietnamese dish typically prepared with beef broth that is poured over fresh rice noodles, vegetables, and herbs. The traditional version is incredibly delicious but not so simple to make. Due to the timely process of this respected and delightful dish, I decided to create […]
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Cauliflower Tabbouleh

Cauliflower Tabbouleh

TABBOULEH WITH A TWIST… It’s been close to 90 degress (approx 32 Celcius) this week in San Diego so I’ve been experimenting with meals that require little to no cooking. I had a head of cauliflower on hand, kalamata olives, tomatoes, some herbs and was in action to create a salad that gave my taste […]
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Simple Black Bean Salad

Simple Black Bean Salad

A SIMPLE STAPLE The best black bean salad in the world! Just sayin. Enjoy. Recipe The Goods: Base 1/2 cup cooked brown rice, black beans, dried or canned (15 oz can. I like Eden Organic Brand) 2 cups leafy greens (I used Romaine) tortilla chips (optional) The Goods: Toppings cherry tomatoes scallions carrots avocado cilantro […]
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Sesame Miso Noodles

Sesame Miso Noodles

A NOODLE WITH THE WHOLE KIT & CABOODLE The richer a food is in minerals, the more difficult it becomes to overeat. That’s why this week I’m introducing a sea veggie recipe that’s made with kelp noodles. W A I T !!! Before you stop reading, please hear me out… Kelp is one of nature’s […]
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