Recipes & Food

Marine Green Berry Smoothie

Marine Green Berry Smoothie

THIS BLUE GREEN MACHINE is similiar in taste to your typical delicious banana-berry smoothie, but this one’s a bit different. There is a secret ingredient that’s loaded with nutrition giving it’s emerald green hue, and it’s called spirulina. It’s a blue green algae that grows in both fresh and salt water that’s a one-celled organism – […]
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Super Seed & Nut Granola

Super Seed & Nut Granola

CRUNCHY BUNCHES AND OATS This nut and seed cereal with it’s toasty flavor and crunchy bunches is a winner in my book. In an experiment to pack as much nutrition into a morning cereal (or afternoon snack) as possible, I started whipping out my super seeds and crunchy nuts to see what I could muster. Instead […]
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Date & Almond Hemp Seed Honey Crisps

Date & Almond Hemp Seed Honey Crisps

I RECENTLY RETURNED TO SAN DIEGO after visiting my family for the holidays I’ve decided to ease into making some small changes to my routine in the coming year, personally and professionally.   I love creating things – meaningful relationships, art, new experiences, photographs, fun, adventure, ways to learn and grow, and of course, recipes! Anything […]
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