Recipes & Food

Warmed Pumpkin Chia Porridge with Persimmon

Warmed Pumpkin Chia Porridge with Persimmon

AN ENERGY BOOSTING AUTUMN BREAKFAST In general, seeds are high in nutrients and provide anti-inflammatory and cardiovascular benefits. But for breakfast? Absolutely! Chia seeds are a powerhouse of nutrition. Not only are they a wonderful source of protein, they also have a large range of essential and non-essential amino acids and fiber that help promote […]
Read more.

Persimmon and Pomegranate Salad

Persimmon and Pomegranate Salad

THANKFUL FOR SIMPLE FOOD Simplicity in the kitchen is something I admire in the teachings of Alice Waters, creator of Chez Panisse Restaurant. Her emphasis on having the best and tastiest ingredients from local producers and farmers educates a way of food preparation that is extremely simple and delicious. It is centered around the idea that you can cook simply with […]
Read more.

Apple, Pear Smoothie with Greens & Persimmon

Apple, Pear Smoothie with Greens & Persimmon

MOUTH WATERING NUTRITION Smoothies are a great to incorporate into your daily regime that requires little prep time. When you throw greens into the mix, it’s almost like you’re giving your blood an instant transfusion of goodness. Greens are an excellent source of chlorophyll. Chlorophyll enhances the ability of red blood cells to carry oxygen […]
Read more.

Persimmon Wild Rice Spinach Salad

Persimmon Wild Rice Spinach Salad

Recipe The Goods: Salad 2 cups wild rice blend (uncooked) 4 cups of baby spinach 4 fuyu persimmons, chopped 1/2 cup hazelnuts, toasted (optional) The Goods: Dressing 1 1/2 tsp grated orange rind 1 1/2 cup orange juice 1/2 cup extra virgin olive oil 1/4 cup white wine vinegar 1/2 tsp sea salt 1/4 tsp cayenne […]
Read more.