Recipes & Food

Grapefruit Pineapple Smoothie

Grapefruit Pineapple Smoothie

A TWO INGREDIENT REFRESHER… This is the simplest, most refreshing combination to cool down this summer, and you can make it in no time. It’s so good I’d suggest purchaing grapefruit in bulk so you can enjoy this refreshing treat often. And if you have fresh pineapple on hand, even better! However, frozen pineapple works extremely well […]
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Feeling Groovy Smoothie

Feeling Groovy Smoothie

SMOOTHIFIED TO IMPROVE MOOD AND MORE… If you are looking for a simple plant-based smoothie that will support digestion and reduce mood swings you may want to give this one a try! The active enzyme bromelain in pineapple is loaded with digestion enhancing benefits to lessen gas, bloating or other digestive symptoms. It’s also great for inflammation. In addition, low iron levels […]
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Arugula Pizza with Pine Nuts and Truffle Oil & Pesto Pizza with Pineapple and Feta

Arugula Pizza with Pine Nuts and Truffle Oil & Pesto Pizza with Pineapple and Feta

PIZZA TO PLEASE YA… A simple pesto-pineapple with feta & arugula truffle oil pizza that’s gluten-free & oh so tasty! Exact measurements are not listed below. Add as much or as little of each ingredient to your liking… Recipe The Goods: Arugula pizza with pine nuts & truffle oil 1 pizza crust (I used Udi’s gluten-free brand) […]
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Pineapple, Mango Kale Salad with Pecans & Coconut-Lime Dressing

Pineapple, Mango Kale Salad with Pecans & Coconut-Lime Dressing

A CITRUSY KALE SALAD Today I enjoyed the company of an incredible group of ladies for a nice Sunday brunch to catch up, relax & have some fun. As I was contemplating the type of dish I wanted to contribute, my taste buds were torn between wanting something citrusy & sweet for breakfast and a […]
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