Recipes & Food

Super Seed & Nut Granola

Super Seed & Nut Granola

CRUNCHY BUNCHES AND OATS This nut and seed cereal with it’s toasty flavor and crunchy bunches is a winner in my book. In an experiment to pack as much nutrition into a morning cereal (or afternoon snack) as possible, I started whipping out my super seeds and crunchy nuts to see what I could muster. Instead […]
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Rhubarb Blackberry Pie in a Jar

Rhubarb Blackberry Pie in a Jar

ALTHOUGH I GREW UP WITH IT, love eating it, and admire its array of many colors, I’ve just never cooked with rhubarb – until now! I noticed the rosy celery-like stalks at my summer market, and, thinking how similar it looked to Swiss chard, my interest was piqued and I brought it home. Not sure […]
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Oatmeal Mason Jar Breakfast Meals

Oatmeal Mason Jar Breakfast Meals

A SIMPLE RECIPE FOR THE WEEK These breakfast jars are a cinch to make and will delight you throughout the week! Recipe The Goods: Each 16 oz jar contains: 1/4 cup rolled oats, gluten-free 1 Tbsp chia seeds 1/2 to 3/4 cup almond milk (or milk of choice) liquid stevia, 2 drops (optional) Topping ideas: […]
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‎Carrot Choco-Chip Oatmeal Cookies

‎Carrot Choco-Chip Oatmeal Cookies

NOT-TOO-SWEET COOKIES This flavorful cookie makes for a great dessert, snack, even breakfast! Recipe The Goods: 1 cup whole wheat flour 1 tsp baking powder 1/2 tsp fine grain sea salt 1 cup rolled oats 2/3 cup chopped walnuts or pecans 1 cup shredded carrots 1/2 cup maple syrup 1/2 cup unrefined coconut oil, warmed […]
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