Recipes & Food

Spicy Curried Lentil Salad Boats

Spicy Curried Lentil Salad Boats

CLEARING THE FRIDGE There have been plenty of times I’ve had to toss perfectly good food because I let it sit for too long in my fridge. According to the Feeding America Organization, 70 billion pounds of good, edible food goes to waste each year in America. That means that nearly 40 percent of all food […]
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Garden Green Juices

Garden Green Juices

SPRING HAS SPRUNG… Eating green foods will keep your body well mineralized, and since many of the foods consumed today are mineral-deficient (with processed and packed foods), experimenting with ways to replenish the body is very important. If  you are new to juicing, it’s good to begin with vegetables you enjoy. Making green vegetables the […]
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Simple Black Bean Salad

Simple Black Bean Salad

A SIMPLE STAPLE The best black bean salad in the world! Just sayin. Enjoy. Recipe The Goods: Base 1/2 cup cooked brown rice, black beans, dried or canned (15 oz can. I like Eden Organic Brand) 2 cups leafy greens (I used Romaine) tortilla chips (optional) The Goods: Toppings cherry tomatoes scallions carrots avocado cilantro […]
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