Recipes & Food

Kale with Seaweed and Sesames

Kale with Seaweed and Sesames

THIS SIMPLE RECIPE offers a very nutrient-rich addition to any dish. Kale, in it’s peak season from fall through winter is loaded with vitamins A, B, C, and K and with calcium, potassium, manganese, iron, phosphorous and fiber. For a delicious spring green alternative, try substituting the kale with Swiss chard – another nutritional powerhouse. […]
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Homemade Veggie Sushi

Homemade Veggie Sushi

NO SUSHI ROLLING MAT? NO PROBLEM… Learn an alternative way to wrap that roll this summer by using a cold tea towel! Recipe The Goods nori sheets carrots red peppers cucumbers kale purple onion spring onion sprouts avocados sesame seeds, for garnish I sliced all the veggies with a julienne cut (long & rectangular cuts) […]
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Tuna Tartare in Cucumber Cups

Tuna Tartare in Cucumber Cups

NO COOKING REQUIRED Cucumber cups topped with tuna tartare bursting flavors & freshness that’ll make you feel like a superstar star. Simply slice, dice & garnish with toasted sesames. Recipe The Goods: 1 hot house cucumber, cut into 1 inch thick rounds 1/4 pound sushi-grade tuna, diced (sustainable tuna) 1/2 tsp finely chopped shallot 1 Tbsp. […]
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Sesame Anise Cookies

Sesame Anise Cookies

Recipe The Goods: 3/4 cup sesame seeds, divided 1 teaspoon anise seeds 1 1/4 cups gluten-free flour mix 1/2 cup maple syrup or other natural brown sugar 1/2 teaspoon baking powder 2 egg white 3 tablespoons extra virgin olive oil 1/2 teaspoon vanilla extract pinch of  sea salt
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