Recipes & Food

Swiss Chard and Buratta Cheese Toast

Swiss Chard and Buratta Cheese Toast

JOY TO THE TOAST Looking for tasty toast fixings?  You can start by adding some garden greens that sprout like colorful rainbows from the earth, Swiss Chard! Saute with extra virgin olive oil, garlic, onions and olives and smother over a smidge of melty, gooey cheese toast and you’ll bring some joy to this world because you’ve discoverd joy in […]
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Fresh from the Garden Pesto Lasagna with Zucchini

Fresh from the Garden Pesto Lasagna with Zucchini

GROWIN’ WITH THE FLOW… I began a gardening project this Summer, and the fruits of my labor are just beginning to harvest! It’s been a process that has taught me a lot about the benefits of cultivating my own garden, learning to be open to the process and surrendering to Mother Earth to take the lead. I […]
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Rice Pasta Lasagna with Swiss Chard, Zucchini & Crimini Mushrooms

Rice Pasta Lasagna with Swiss Chard, Zucchini & Crimini Mushrooms

GETTIN’ HOT AND HEALTHY! Winter is in full swing in San Diego – it was 37 degrees here this morning! And since these record breaking cold temps are not typical, I’m doing everything I can to stay warm and sick-free. This weekend I cranked up my heater, turned on my oven and got busy in […]
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Cornbread-Stuffed Pumpkin with Greens & Walnuts

Cornbread-Stuffed Pumpkin with Greens & Walnuts

A VERSATILE & IMPRESSIVE WINTER WINTER SQUASH Pumpkins can trick the eye but treat the body to radiant health & happiness.  In the United States, the phytonutrient-rich pumpkin is most typically associated with jack-o-lanterns and holiday pie filling, it is, historically, an aphrodisiac. And although Americans rarely reap the rewards of pumpkin’s aphrodisiac nutrients, many […]
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