Recipes & Food

Red Beet & Coconut Muffins

Red Beet & Coconut Muffins

YOU ARE A LOVE MUFFIN I love beets. I had a long stint without feeling the love for these marvelous medallions, however. And once you hear what they have to offer, you might just find yourself falling head over heels too. A versatile addition to the veggies in your kitchen, beets can be turned into […]
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Mission Bay Strawberry Sorbet

Mission Bay Strawberry Sorbet

A SIMPLE TREAT TO BEAT THE HEAT My sister and I found an ice cream maker on clearance today. It’s in the shape of an ice cream cone with a motor that looks like a single scoop of strawberry ice cream – we were inspired! We stopped at the store to pick up one vanilla […]
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Raw Chocolate-Cherry Mini Tarts

Raw Chocolate-Cherry Mini Tarts

A FATHER’S DAY TREAT From my heart to a delicious raw chocolate-cherry mini tart. Dad, these healthy divine delights are for you. The unadulterated cacao powder in this recipe not only promotes cardiovascular health, it also offers protection from environmental & metabolic toxins. Lots of love & goodness in this recipe that’s going out to all […]
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