Hi, I’m Fran – What if everything you need is already within you?
I don’t have all the answers—I’m living into all the questions myself. And maybe that’s exactly why I’ve been drawn to follow this dream of walking alongside you on this human experience.
Like you, I’ve felt the disconnection that modern life can create. The sense that something essential was missing, even when everything looked “fine” on the surface. My own journey of rediscovering my inner wisdom hasn’t been a straight line—it’s been full of questions, discoveries, and gentle nudges that continue to unfold.
Through almost 20 years of cobbling together work that aligns with this vision—one-on-one guidance, speaking engagements, corporate wellness initiatives—I’ve had the privilege of walking alongside hundreds of people on this journey of self-trust and care for our bodies, minds, spirits. How we pay attention matters as much as what we pay attention to.
You already have everything you need within you. My role isn’t to give you answers, but to create safe spaces where you can reconnect with your own inner knowing.
When I’m not working with others, you’ll find me trail running, swimming, tending my garden, or going on mini adventures—continuing to practice the same gentle awareness I try and share with others. Because this work is never “done.” It’s a beautiful, ongoing journey of staying true to ourselves, again and again.
Ready to rediscover what’s already within you?
Let’s explore this journey together, as fellow travelers committed to living lives that feel true to ourselves and deeply connected.